“Navigating Black Men’s Mental Health: Supporting Each Other Through Tough Times”

Picture by Anas Alhajj

Introduction

Mental health is a topic that affects everyone, regardless of their background. However, there are unique challenges that Black men face when it comes to their mental well-being. In this blog, we will explore some of these challenges and discuss how Black men can support one another through difficult times, promoting mental health awareness and resilience within the community.

The Stigma Surrounding Mental Health

One of the key issues impacting Black men’s mental health is the stigma surrounding it. In many cultures, discussing feelings or seeking help for mental health issues is seen as a sign of weakness. To combat this, it’s essential for Black men to create a safe and non-judgmental space for open conversations about mental health. By doing so, they can gradually break down these barriers and encourage each other to seek help when needed.

The Impact of Racial Trauma

Black men often face racial discrimination and microaggressions, leading to racial trauma that can take a significant toll on their mental health. Supporting one another in these situations involves acknowledging the experiences and emotions that come with them. Encouraging open dialogue about these issues can help Black men cope and heal.

Coping Mechanisms

Understanding healthy coping mechanisms is crucial for maintaining mental well-being. Encourage fellow Black men to explore strategies like mindfulness, meditation, exercise, and seeking professional help when necessary. Sharing personal success stories in finding healthy ways to cope can be incredibly empowering.

Fostering Connection and Community

Creating a sense of community and brotherhood is vital in supporting one another through tough times. Establishing or participating in support groups, mentorship programs, or community organizations can provide a network of like-minded individuals who can relate to shared experiences and emotions.

Mentorship and Role Models

Having positive role models and mentors within the community can make a significant difference in navigating life’s challenges. Black men should consider seeking out mentors who can offer guidance, share wisdom, and provide valuable insights on personal growth, resilience, and mental health.

Promoting Self-Care

Self-care is essential for mental health, and Black men should be encouraged to make it a regular part of their routines. This can include setting boundaries, taking time for hobbies and interests, and recognizing when it’s necessary to step back from stressors in life.

Educating and Raising Awareness

Lastly, educating oneself and others about Black men’s mental health is a powerful way to create change. Hosting events, workshops, or online forums to discuss the challenges and potential solutions can promote awareness and help reduce the stigma.

Conclusion

Navigating the complexities of Black men’s mental health is a journey that requires unity, understanding, and compassion within the community. By openly discussing the unique challenges they face, promoting mental health awareness, and supporting each other, Black men can create a stronger, more resilient community that thrives through tough times. Together, they can break the silence and stigma surrounding mental health and help each other flourish.

The Art of Writing as Black Creatives: A Journey of Personal Resilience

Introduction

The creative process is an intensely personal and intricate journey, where every artist brings their distinct perspective and life experiences to their craft. For Black creatives, this journey is laced with layers of complexity, rooted in a rich cultural heritage, a history of resilience, and the ongoing struggle for equity. In this blog, I want to share the deeply personal process of writing as a Black creative, shedding light on the challenges, inspirations, and the powerful voices that arise from this unique vantage point.

1. Drawing Inspiration from My Cultural Heritage

I often draw inspiration from my rich cultural heritage, which encompasses a diverse range of experiences, from African traditions and history to the African diaspora. These cultural roots infuse my work with a deep sense of identity and pride. Authors like Chimamanda Ngozi Adichie and Ta-Nehisi Coates have beautifully shown how their African and African-American backgrounds influence their storytelling, and I resonate with this on a personal level.

2. Navigating Complex Themes

As a Black creative, writing involves confronting complex themes like identity, racism, social injustice, and historical trauma. These themes are central to my creative process, and I use my work as a platform to shed light on these issues. Books like “Between the World and Me” by Ta-Nehisi Coates and “The Hate U Give” by Angie Thomas deeply impact me, as they delve into racial injustice and offer powerful perspectives that resonate with my own experiences.

3. Challenging Stereotypes

I often find myself in the position of challenging stereotypes and misconceptions about the Black community. My writing serves as a tool to dismantle harmful narratives and provide more accurate portrayals of Black individuals. Maya Angelou’s autobiographical series, starting with “I Know Why the Caged Bird Sings,” does this beautifully, portraying the complexities of life and identity in a way that I can personally relate to.

4. Advocating for Diversity in Publishing

The publishing industry has had a long history of lacking diversity, both in terms of authors and the stories it represents. As a Black creative, I am actively working to change this by advocating for more inclusivity and opportunities for underrepresented voices. Initiatives like #PublishingPaidMe have exposed disparities in book advances, and I am committed to being part of the solution in making the industry more equitable.

5. Embracing Resilience and Perseverance

My journey as a Black creative often comes with unique challenges, including combating stereotypes and confronting systemic biases. However, my stories are also a testament to resilience and perseverance. Authors like Toni Morrison, Langston Hughes, and Zora Neale Hurston faced adversity head-on, creating timeless works that continue to inspire me in my own writing journey.

Conclusion

Writing as a Black creative is a deeply personal and multifaceted journey filled with inspiration, challenges, and the opportunity to reshape narratives. By drawing from my cultural heritage, addressing complex themes, and advocating for diversity, I am crafting a literary landscape that celebrates the richness of my experiences and the power of my voice. My stories are not just about the Black experience but are universally resonant, reminding us of the strength and creativity that emerges from embracing one’s identity and fighting for a more inclusive world.

In addition, my journey often involves collaboration, working with co-creators who share the same goals and mission. The evolution of our writing over the years is a testament to the ever-changing landscape of life and art, reflecting the shifting dynamics of the world and our own personal growth.

In the end, the journey of writing as a Black creative is not only about creating stories but also about making a difference, pushing boundaries, and leaving a lasting impact on literature and society. It’s a journey that embodies the spirit of personal resilience, unity, and the power of words to inspire change.

Navigating the Duality: African-American Theater vs. Black Theater

In the vibrant landscape of American theater, there exists a captivating duality – African-American theater and Black theater. These two entities share a common thread of representing the Black experience, yet they differ in subtle but meaningful ways. Both these theaters face unique challenges within an industry that has often marginalized them, making it crucial to examine how they coexist while persevering in a narrative that has often overlooked their voices.

Defining African-American Theater and Black Theater

African-American theater, in its essence, refers to the theater that centers on the experiences, stories, and culture of African-Americans. It has roots in the struggle for civil rights and social justice, with historical figures like Lorraine Hansberry and August Wilson making significant contributions. African-American theater often tackles issues of racial identity, discrimination, and the fight for equality.

On the other hand, Black theater takes a more encompassing approach. It doesn’t limit itself to African-Americans but extends its reach to encompass the entire African diaspora. Black theater explores the shared experiences of Black people worldwide, transcending geographical boundaries. This broader perspective allows Black theater to connect with an even wider audience and tackle a variety of global issues related to Black culture.

Coexistence in the Theater World

The theater world, often criticized for its lack of diversity and opportunities for Black artists, has begun to recognize the importance of both African-American and Black theater. These distinct forms of expression coexist by occupying different niches within the industry. African-American theater remains a vital tool for addressing the specific struggles faced by African-Americans in the United States. In contrast, Black theater, with its global focus, provides a platform to celebrate the rich and diverse tapestry of the Black experience worldwide.

Challenges and Triumphs

Both African-American theater and Black theater face unique challenges. These challenges, however, have not deterred their perseverance.

  1. Representation: The fight for representation in theater is ongoing. Both African-American and Black theater have struggled to secure their rightful place on the stage, but they persist in sharing stories that need to be told.
  2. Funding and Resources: Access to funding and resources remains a challenge. Despite this, dedicated artists have found innovative ways to produce remarkable work, such as crowdfunding and community support.
  3. Recognition: Achieving recognition for their contributions can be an uphill battle. However, accolades and awards for actors, directors, and playwrights from these theaters continue to grow, providing well-deserved recognition for their talent and dedication.

The Survival of the Black Experience in American Theater

The Black experience is both resilient and transformative. It continues to evolve, adapt, and persevere in the narrative of American theater. African-American and Black theaters play a pivotal role in this narrative, ensuring that the stories of Black people are not just heard but celebrated. Their existence challenges the industry to become more inclusive and open to diverse narratives.

In conclusion, the difference between African-American theater and Black theater is rooted in scope and perspective. They coexist as vital contributors to American theater, making space for underrepresented voices and celebrating the rich tapestry of Black experiences. Together, they defy the industry’s tendency to look from the outside in and pave the way for a more inclusive and diverse theater landscape in America. The Black experience is not just surviving but thriving in the ever-evolving narrative of American theater.

Title: Navigating the Duality: African-American Theater vs. Black Theater

In the vibrant landscape of American theater, there exists a captivating duality – African-American theater and Black theater. These two entities share a common thread of representing the Black experience, yet they differ in subtle but meaningful ways. Both these theaters face unique challenges within an industry that has often marginalized them, making it crucial to examine how they coexist while persevering in a narrative that has often overlooked their voices.

Defining African-American Theater and Black Theater

African-American theater, in its essence, refers to the theater that centers on the experiences, stories, and culture of African-Americans. It has roots in the struggle for civil rights and social justice, with historical figures like Lorraine Hansberry and August Wilson making significant contributions. African-American theater often tackles issues of racial identity, discrimination, and the fight for equality.

On the other hand, Black theater takes a more encompassing approach. It doesn’t limit itself to African-Americans but extends its reach to encompass the entire African diaspora. Black theater explores the shared experiences of Black people worldwide, transcending geographical boundaries. This broader perspective allows Black theater to connect with an even wider audience and tackle a variety of global issues related to Black culture.

Coexistence in the Theater World

The theater world, often criticized for its lack of diversity and opportunities for Black artists, has begun to recognize the importance of both African-American and Black theater. These distinct forms of expression coexist by occupying different niches within the industry. African-American theater remains a vital tool for addressing the specific struggles faced by African-Americans in the United States. In contrast, Black theater, with its global focus, provides a platform to celebrate the rich and diverse tapestry of the Black experience worldwide.

Challenges and Triumphs

Both African-American theater and Black theater face unique challenges. These challenges, however, have not deterred their perseverance.

  1. Representation: The fight for representation in theater is ongoing. Both African-American and Black theater have struggled to secure their rightful place on the stage, but they persist in sharing stories that need to be told.
  2. Funding and Resources: Access to funding and resources remains a challenge. Despite this, dedicated artists have found innovative ways to produce remarkable work, such as crowdfunding and community support.
  3. Recognition: Achieving recognition for their contributions can be an uphill battle. However, accolades and awards for actors, directors, and playwrights from these theaters continue to grow, providing well-deserved recognition for their talent and dedication.

The Survival of the Black Experience in American Theater

The Black experience is both resilient and transformative. It continues to evolve, adapt, and persevere in the narrative of American theater. African-American and Black theaters play a pivotal role in this narrative, ensuring that the stories of Black people are not just heard but celebrated. Their existence challenges the industry to become more inclusive and open to diverse narratives.

In conclusion, the difference between African-American theater and Black theater is rooted in scope and perspective. They coexist as vital contributors to American theater, making space for underrepresented voices and celebrating the rich tapestry of Black experiences. Together, they defy the industry’s tendency to look from the outside in and pave the way for a more inclusive and diverse theater landscape in America. The Black experience is not just surviving but thriving in the ever-evolving narrative of American theater.

New Beginnings

Today marks our first day back in the office, and it’s a surreal feeling. CultureTrust has been our creative haven since 2014 (or was it 2015? 😳), but as we all remember, the pandemic struck, reshaping our artistic landscape. I won’t sugarcoat it; navigating the turbulent waters as artists has been, and still is, an emotional journey during the pandemic. These experiences have influenced how we approach the future of our entertainment business.

Back at it since 2020 CultureTrust Building

For many of us, especially artists of color, the pandemic brought essential issues to the forefront. It shed light on the challenges we face as artists of color in our own city. We witnessed a shift in the business practices of various institutions, recognizing that we’re not just another statistic or a source of revenue but individuals and groups striving for genuine inclusion and change. In this evolving landscape, Philadelphia’s theater scene has undergone a remarkable transformation, focusing on inclusivity, diversifying casts, and making performances more accessible. The pandemic accelerated changes as theaters adapted to virtual and hybrid formats, widening their reach and offering opportunities to artists who had previously encountered barriers in traditional settings. Moreover, the industry recognized the significance of accessibility, incorporating features like closed captions and sign language interpreters to cater to individuals with disabilities. The result is a theater community that has not only preserved its commitment to inclusivity but expanded its horizons, embracing diversity like never before. Nonetheless, we must acknowledge the challenges that persist. The pandemic exposed the financial fragility of many theaters, threatening the sustainability of inclusive initiatives. To ensure these positive changes aren’t just a product of these trying times, we must continue to support inclusive practices and work towards a lasting legacy of a more diverse and inclusive theater landscape in Philadelphia.

Casting call for our upcoming reading series..

🌟 Casting Call Announcement 🌟

Join us for an incredible opportunity to be part of Run Boy Run Productions’ new season, featuring thought-provoking plays that promise to captivate and inspire. We’re on the lookout for talented individuals to bring these unforgettable characters to life.

  1. “Mental Prison” by Run Boy Run Productions
    Four young men embark on a transformative journey as they engage in counseling sessions with inmates at Holmesburg Prison, where life-altering decisions hang in the balance. Experienced elders guide the young men to a profound realization: there’s a common thread in life’s experiences, and they themselves have transformed from victims to offenders.
  2. “Eclipsed” by Danai Gurira
    Set in the midst of the tumultuous Liberian Civil War, this powerful play tells the story of captive wives of a rebel officer who unite to create a delicate community. However, the arrival of a new girl disrupts the equilibrium of their lives, leading to a gripping tale of survival, resilience, and unity.
  3. “Top Dog/Underdog” by Susan Laurie Parks
    Delve into the complexities of the adult lives of two African-American brothers as they grapple with issues such as poverty, racism, employment, relationships, and their challenging upbringings. This play offers a raw and intense exploration of brotherhood and identity.

If you’re an actor with a passion for the stage and a desire to bring these powerful stories to life, we want to hear from you! Auditions will be held soon, and we’re excited to see your talent shine.

Stay tuned for audition details and updates on our upcoming productions. Get ready to be a part of an unforgettable journey with Run Boy Run Productions. 🎭🎬 #CastingCall #Theatre #ActorsWanted

Actors just remember this…

When applying for or attending a theatre casting, actors should keep a few key things in mind:

  1. Preparation is Key: Thoroughly prepare your monologue, song, or scene, depending on the casting requirements. Practice and be ready to perform your best.
  2. Research the Production: Familiarize yourself with the play or musical being cast. Understand the characters, storyline, and the director’s vision for the production.
  3. Professionalism: Present yourself professionally. Arrive on time, be courteous to staff, and come dressed appropriately for the role or in neutral audition attire.
  4. Be Flexible: Be open to direction and adjustments during the audition. Directors may want to see how adaptable you are to their vision.
  5. Confidence: Exude confidence in your performance. Even if you make a mistake, continue without breaking character.
  6. Headshot and Resume: Bring a headshot and a well-organized resume detailing your acting experience and training.
  7. Stay Positive: Rejection is part of the industry. Don’t be discouraged by audition outcomes. Use each experience as an opportunity to learn and grow.
  8. Networking: Build relationships with directors, casting agents, and fellow actors. Networking can lead to future opportunities.
  9. Follow-Up: If you’re interested in a role, send a thank-you note or email after the audition to express your continued interest and appreciation.
  10. Be Yourself: Don’t try to be someone you’re not. Casting directors appreciate authenticity. Show your unique qualities and what makes you a great fit for the role.

Remember that each casting is a chance to showcase your talent, and with persistence and dedication, you can achieve success in the theatre industry.

Tasha Holmes at a casting for Plays and Players Presents

And The Times Have Changed….

If we had to look at the year of 2020 there so many things that we could say happen that are stressful as well as moments of positive reinforcementIf we had to look at the year of 2020 there’s so many things that we could say happen that are stressful as well as moments of positive reinforcement. However as a person of color it’s kind of hard to find the positive when so much negative has been spewed over the past four years.

We can’t say this all started when trump got into office but we can say is it hasn’t stopped from more black males and females being killed by not only police officers but regular people on the streets on a regular and all this by the hands of those they look at us as an inferior yes I’m speaking to you on white privilege and racism. as this all started when trumps got into office but we can say is it hasn’t stopped from more black males and females being killed by not only police officers but regular people on the streets on a regular and all this by the hands of those they look at us as an inferior yes I’m speaking to you on white privilege and racism. It’s amazing how far we have come to still be in a place where we’re speaking on racism and fighting for a right just to be who we are as A race of people. George Floyd Breonna Taylor and countless others that have passed within the past couple of months have been a wake up call that no one ever thought would happen. The the echoes a Black Lives Matter as taking America and the world by storm. Truthfully it was the end of a Band-Aid that had been placed over 400 years and finally had its time of being ripped off and showing the wound for what it is. Racism in America has been and always was a major problem. Truthfully it was the end of a Band-Aid that had been placed over 400 years ago and finally had its time of being ripped off and showing the wound for what it is. Racism in America has been and always was a major problem. But the real issue is how so many people have decided that it should be swept under the rug that it should not be noticed that we as a people should just get over it. Get over it a statement

2nd Phase Done…

Well people we finally finished the second stage of our musical by doing a reading of selected songs from the play. It’s been work and more too come. We have been in the studio working on the music too release some time this year and are not far from finishing that as well. The goal next is for stage 3 and 4 where we do a conversation with individuals that can tell stories of experiences dealing with the criminal justice system and the other present all the songs at the next philly theatre week in

February. Working on a musical has been a journey but we have learned so much and just too think our final stage will be August/September where the full production will be going up. Stay tuned.

Tic Tock

2020 has been a year of change. For many reasons it has been filled with its points that make time worth looking at. At the beginning of the year we were looking forward too a major production then (tictok)COVID19 hit us.. Now I don’t know about you but this was the first major pandemic in my life as I watched new flash of this go from one nation too the next. When it finally hit the states what probably could have been dealt with everyone on quarantine for a few months turned into points of chaos as people couldn’t take the act of just staying home. I can not tell a lie I was hoping to be one of those that could do just that. However I got to be one of the essential and nothing about this has been easy.

I remember when this all came to ahead for me. I was at sams house and we were talking about clients and also how she was feeling about things concerning corona. Some of the conversations was about fear and being around people not knowing who has what and who may or may not have the virus. It was then that I began realizing my surroundings and the fact that by my travels on bus and trains daily and the countless number of people I was coming into contact with that I too could be with corona.

Pulling off the Punchline…

Nobody’s Perfect

“If you get a chance to act in a room that somebody else has paid rent for, then you’re given a free chance to practice your craft.”

#phillipseymourhoffman

I have the privilege of watching some of Philadelphia and it’s surrounding areas talents and for me it’s always a treat.
Watching someone work to become a character is an amazing thing. No matter how small or large the part in the end it’s about putting in the work and showing the audience you are that character.

Just imagine if we never got the chance to see #chadwickboseman pull off one of his most iconic rolls as #blackpanther would we had felt the joy that the billions felt around the world or experience his acting accomplishment and be able to say when we all walked out the thwarted “can’t wait for the next one.” The believe ability like in this scene here with @quinteromoore and @pap.l1 it takes a lot to be a psychopath and a criminal. Watching them was a treat as Luis was there from the beginning working on his part and in the last two weeks of rehearsal Terry came onboard and they had too not only create a circumstance of believability but build chemistry and trust that would make a scene not just believable but memorable for the audience and they did just that 👍🏾
We need to all remember how these moments mean so much for so many reasons and people for writers and directors it’s a treat to see his, her or there work coming to life and for the actor pulling it off is magical in its own right.

So take a bow you pulled off a great feat..

*Let us know what you think.

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